The Best Natural Foods on the Market Today is perfect for those who need easy-to-read information on how to start eating healthier. Full of useful information, delicious recipes, and suggestions, The Best Natural Foods on the Market Today makes it easier for you to shop smarter. Order your copy today and receive The Dirty Dozen, a pocket guide of the twelve fruits and vegetables with the highest pesticide residues; these you’ll want to buy organically grown whenever possible. Offer available while supplies last.
About the Book Nutritionist Greg Hottinger, RD, has written a great guide to the healthiest brands of natural foods available today. Written in a conversational style, The Best Natural Foods on the Market Today shows you how to improve your health simply by choosing specific brands of your favorite foods. This easy-to-read guidebook is based on a simple yet intelligent premise: some foods are dramatically better for you than others.
The quality of our food depends on how it is grown, raised, processed and packaged. With this Yuppie's Guide to Hippie Food in hand, you will be able to make choices that will help you become healthier, feel better, and look your very best.
Do you know how to identify quality staple foods, like chicken, eggs, milk, butter, yogurt, bread, soup, and juice for you and your family? The Best Natural Foods makes it simple by telling you exactly what to look for when comparing different products. Learn about other natural foods that studies have shown can prevent heart disease, cancer, and other diseases. Delicious recipes make it easier for you to try these foods and my bet is, you'll like them!
The Best Natural Foods on the Market Todayincludes delicious recipes that are easy to prepare.
• Smoothie Royale
• Woodstock Black Beans & Greens
• Cosmic Quinoa Salad
• Summer of Love Spelt Bread
• Outtasight Thai Chicken
• Cashew Goddess Dressing
• Mystic Miso Soup
• Far Out! Flax Oil Dressing
• Bellbottom Burritos
• Flower Child Cucumber Salad
• Diggin’ On Tempeh
• Lay It On Me! Lemon Tahini Dressing
BIO
Greg Hottinger, MPH, RD, nutritionist, is known for his warm presence as a speaker and coach, his enthusiasm for sharing the wisdom of healthy eating, and his ability to inspire others. His professional experience includes being the nutrition educator at the Duke University Diet & Fitness Center and being the nutritionist for the Duke Center for Integrative Medicine. Currently, Greg is a nutrition consultant for Rodale Press where he works as an expert for and . Greg is co-founder of .
Book Reviews
"Greg Hottinger has written a fabulous guide that tells us practical and specific ways to make simple nutritional choices that matter. I encourage you to buy this book today - it will improve your health for years to come!"
Director, Duke University Center for Integrative Medicine
Author of Consciously Female
"A fun and informative guide packed full of useful, practical tools and recipes. It is a terrific way to learn about the tremendous healing power of foods."
Co-author of The Encyclopedia of Natural Medicine
"A great contemporary guide to the best natural food on the market today. It also provides thoughtful insight into the relationship between what we eat and our well being. After reading The Best Natural Foods on the Market Today: A Yuppie's Guide to Hippie Food, I came away convinced that the additional expense of producing, selling, and buying organic food is repaid many times over in the added benefits these actions make to our own health and to the health of our planet."
H.G., San Francisco, CA
“This is an awesome book with great insights into the natural food industry. The recipes are fantastic (especially the almond shake!), not to mention that if you are already a consumer of whole foods, the coupons in the back of the book more than pay for the cost of the book itself. Great work! I just bought a couple copies for "new years resolution" gifts.”
M.F., Boulder, CO
“I love and truly appreciate this very clever book because it has vital information that covers the most important basics to health: choosing foods, with lists of products that are easily available on the market, additives, genetically engineered foods, hormones and antibiotics, food allergies & allergies in general, a clear explanation of 'good' & 'bad' fats, easy yummy recipes & more. I particularly like the 'hippie wisdom' side notes. It is very 'friendly' & fun, almost familiar in the way it's written- it made me feel excited about treating my body well, not overwhelmed and daunted. I highly recommend it to anyone!"
N.K., Half Moon Bay, CA
“While there are many natural food books, this one scores big points for it's easy readability and layout. For an average guy like me, the largest section is dedicated to individual everyday foods, their associated issues, and well researched and balanced coverage of each food item's natural food suppliers -- so I know exactly what to buy (there are even neat recipes and coupons for us newbies). This book is filled with useful facts like these that leave no doubt about the benefits and drawbacks of mass-produced and processed foods versus natural foods. The good news is that I didn't need to make a radical change to my diet. With this book, I've been able to change it one item (or meal) at a time. My thanks to the author.”
K.C., Newport Beach, CA
“The thing that distinguishes this book from the millions of "eat well" books on the market is how easy it is to apply this information to my real life. The book lists dozens of REAL brand name foods that I find in my local supermarket. No other book I've found does that. It tells me about the companies behind the foods, and what makes the foods better (or worse) than other brands. It's like a consumer reports for healthy eating. So now when I go to the grocery store, I know exactly what to put into my shopping cart. And I feel more confident putting it into my body. HIGHLY recommended.”
